AIDA Qualified Instructor & 6x SA Freedive Record Holder

Helen Garner Weaver

Ashtanga Yoga Instructor

Freediving Courses with

helen garner weaver

More details about Freedive Classes

Liquid Yoga

yoga Classes & Retreats

More details about Yoga Classes

Freediving And Yoga Courses by Helen Garner Weaver

Liquid Yoga was borne from a freediving yogi who couldn’t imagine life without either disciplines

Liquid Yoga is committed to helping people find connection and wellness through the ancient and sacred practice of yoga and the freedom and serenity of freediving.
Both disciplines combine physical abilities with mental focus and the quest to find meditation in motion.

"Yoga is my life. And freediving is my love. It’s completely possible to live without love,
but life is enriched enhanced and meaningful when there is life AND love."

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